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A
Series of Exercises ...
We do not necessarily
know inherently how to communicate with our inner selves. If we were born
with that capability – and most likely we were – most of us have long
forgotten how. We communicate almost entirely in the language of the aural
and visual world.
By the time we are able
to read these words, we need to train ourselves in listening again to
that “still, small voice” inside. And we have learn again to trust that
what we hear is no illusion or manifestation of an unbalanced mind.
We also must train ourselves
to be more positive. This is important, not because by opening
ourselves to this experience, we will open ourselves to unseen demonic
forces (as some would have us believe). Being positive is important because
a positive approach to listening inside and seeking our own Wisdom
attracts that which is higher and more positive within us.
Consider
this:
Many
people say that we “create our own reality.” In a very real sense we do.
We proactively create our experience out of our interpretation
of events. In other words, we experience what we believe we will
experience. Put yet another way, we experience what we intend to
experience.
Our intent is crucial
to our experience of life, because it is our intent that both guides
and interprets life experiences to us. And in a way, we reach out into
the world and bring back to our lives the events we believe we will experience.
Imagine that,
rather than a single, predetermined line of events occurring to
us each day, that we are virtually swimming in a river
of possible experiences. We could choose to go to work or not,
to go to a movie or not, to visit family or friends instead.
Each of these
requires a choice, and of course, most choices have consequences.
But the fact that there are consequences (negative or positive)
does not preclude the experience from actually occurring
We go to work
because we choose to, because we intend to. We reach
out into the day and do with it whatever we wish. And, of course,
it is most helpful to do so in a positive and affirming
manner. As we all know, the mood and state of mind we are in affects
how we experience the day.
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Try the following exercises with
these thoughts in mind. Be as positive and open as you can be. Something
may happen quickly for you, but it is also possible that nothing at all
will happen for a while, or that you will get frustrated by what you think
is too-slow progress. Don’t give up!
You are on a journey, not reaching a goal.
Also, do not get in
a hurry and rush through these exercises. If they work for you quickly,
then, by all means, move ahead. But they are designed to move you step-by-step
into greater awareness. There is no need to hurry yourself. It’s the
journey, not the finish...
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